How to climb a ladder safely
A ladder can be a safe and effective way to work at height, but care must be taken when ascending and descending.

Every year, thousands of accidents occur when using ladders. The good news is that most can be prevented by following simple safety rules. A ladder can be a safe and effective way to work at height, provided it is used with caution and basic safety guidelines are followed.


Key rules for going up and down a ladder

Following these guidelines will significantly reduce the risk of falls and injuries:

  • Firm grip: Always keep both hands available to support yourself.

  • One step at a time: Don't go too fast or run when going up or down..

  • Look forward: Avoid focusing your gaze solely on the ground.

  • Don't slide: Going down too quickly can be very dangerous.

  • Only take the essentials: Lightweight tools and materials are recommended.

  • Maintain three points of contact: Two hands and one foot, or two feet and one hand, must always be in contact with the ladder.

  • Steady rhythm: Patience is key to avoiding accidents.


3 points of contact

 


Before using the ladder: quick check

Before you go up, make sure that:

  • The ladder should be on a stable surface.

  • It should not have loose or worn parts.

  • The bases are firm and non-slip.

  • The height and type of ladder should be suitable for your task.

A quick check can prevent costly accidents.


Rent a safe ladder with Almuco

If you need a ladder for a professional or DIY project, at Almuco we have a wide range of high-quality ladders.

  • Competitive prices.

  • Transport available.

  • Products designed for your safety.

🔗Rent now


Webinar: Learn more about working at heights

Don´t mis thiswebinar about temporary working at heights equipment where you will learn

  • Legal requirements for the use of ladders.

  • Good practices and accident prevention.

  • Practical tips for professionals and DIY enthusiasts.


💬 Question for the audience:
 Do you have any tips or experience using stairs? Share them in the comments and help others climb safely!


4 razones por lo que es mejor utilizar un andamio en lugar de una escalera
Las escaleras son geniales: rápidas de instalar, fáciles de subir y muy seguras si se usan correctamente